P90X Week 1 & 2 Session 3 (28 weeks)



Chad and I took 3 weeks off between sessions although we did exercise some during those three but it wasn't anything like our normal P90X hard core 6 days a week routine. I have to admit I did gain about 7 pounds during those 3 weeks off. To much partying on vacation I suppose. :o) This week I am happy to report that I have dropped 5 of those pounds and expect the other 2 to be off by the end of week 2 which is Sunday.

I am not going to lie Week 1 was hard!
I was very sore in week 1 but I pushed myself through the week. This week I am not near as sore and it feels great to get back into our routine with working out. I am feeling more motivated than ever to continue my journey! I am struggling with tracking my food. I have to get back on track with my food tracking in week 3.
In my last note I posted "My P90X Journey" I didn't share any pictures. I thought I would share pictures with you this time to give you a little perspective of how far we have come in 6 months of P90X workouts.



Fat couple!

March 2008


On our way to a healthier, happier couple!

June 2009


I am also very excited because we signed up to be a Beachbody coach. I will continue sharing P90X and other Beachbody products with friends, family, and anyone ready to change their life. I am going to "Keep Pushing Play".

Daph

Beachbody Coach

www.beachbodycoach.com/chaddaph

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