Back to the Basics or Back to what works for me!

After 30 days of Insanity Chad and I have gone back to the basic or what works for us "P90X". We liked Insanity but we just weren't seeing the results we wanted. When we are more in a maintenance phase we will give Insanity another try. We still have weight loss goals we want to hit and I missed Tony Horton. Time to "Bring It"! This week was Round 4 Week 1 on P90X!

Wow I forgot how sore I get from P90X. This week was tough but it is good to be back. I feel strong when doing P90X so I am so excited to be going through another 12 weeks. It is going to be another tough round but I can't wait to see the results!

For anyone that is ready to get a jump start on their New Year's Resolutions you can order P90X or any Beachbody Products from my website @ www.itisaprocess.com. I am here to help anyone that is ready to change there life.

I found this picture of our family and thought is was worthy of a side by side with our new family picture to show how far we have come.

May 2007

November 2009

Kicking Butt & Loving Life!

Daphne Goodgion

Beachbody Coach

www.itisaprocess.com