It is a Process! Chad and I's theme for our weightloss and health goals. It helps us remember that the changes don't happen over night but with dedication and hard work the process works and we will reach our goals.
I know the process is working. Take a look at our Family photo from October 2008 and our family photo from this August. It brings tears to my eyes. Wow what a difference 10 months can make! Chad and I have lost 130 pounds together! You can't really see our bodies in these pictures but in our arms and face alone you can see the major differences.
I am so happy Chad and I are taking this journey together and can't wait to compare August 2009 photo with August 2010 photo!
Bring It!
Daphne Goodgion
Beachbody Coach
itisaprocess@yahoo.com
Are you ready to change your life? Let me help you!
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